Those who think the body is impure and somehow not sacred need a good bath and a loving hug. They have a lot to unlearn.
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Little by little
Encourage small changes everyday as leaping stones - it is way more beneficial than waiting for a change which usually turns out to be a real deal kick which doesn't really give You the chance to conduct the change as you really wish and need - it is becoming some of an ailing issue which You need to "repair" - but isn't it something that you don't really need - You don't want to repair anything - You want to enjoy your life aren't you now?
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