this world is not for people like us, we can have our space living in tranquility and never surrender to anything which is fading away like temporary states, emotions, doubts - if you look into your heart - see your own heart as a centre of Universe - and foremostly look into it when in doubts the answers will always come but if you surrender yourself to insanity of temporary things you will lose this battle
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Straing points
The technique I want to put forward to you can be used both in a more active way – a means towards more self-aware interactions with others or in a more “passive” way (not sure exactly it this term fits here as, although it may be lacking the interaction bit, it definitely helps you to either gain or re-gain some self-aware strength to help you coping with all sorts of situations). To make it fully working way of dealing with straining, challenging occurrences I thought I would put it into a few phases that will help you in a cognitive, energetical and mental/emotional way to deal with what comes along. 1. Preparation which you may later use to guide you through situations that you KNOW that possibly might be too challenging or uneasy a) Sit in a quiet space. Try to breath slowly and not to deeply. If it helps – try to count your breath – every 5 and then again. b) Speak ...
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